Services - LBC Nutrition

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Contact us for more details and price plans.
Personalized Nutrition Coaching
Whereever you are on your fitness journey, let us provide you with personalized nutrition coaching. Ideal for endurance competition training, profesisonal sports camps, and combat athletes.
Plan includes (8 weeks):
- on demand texting and phone calls
- weekly counseling session
- location specific travel menu guides, grocery store trips available if local
- body fat testing and anthropometrics
- prep meal partnership available, all meals reviewed and scheduled based on nutrition goals (meal cost is a separate charge)
- 8 weeks for $999
Nutrition Counseling
Want to just hire us for some 1:1 counseling? We cater to all ages and sports, including combat sport athletes seeking expert guidance on weight cutting and endurance athletes wanting to optimize their training.
- group and individual sessions
- personalized goal setting tailored to you
- discuss your performance and achieve your fitness goals with our comprehensive nutrition counseling
Nutrition counseling includes:
- Gold package: 1 initial session and 9 follow ups for $829
- Silver package: 1 initial session and 6 follow ups for $629
- Bronze package: 1 initlal session and 3 follow ups for $429

Team Education
Educate and inspire your team with our engaging and educational sessions on sports nutrition and hydration. At LBC Nutrition, we offer expert guidance tailored to athletes of all ages, covering sport-specific nutrition to help your team excel on and off the field. Our group sessions are designed to equip sports teams with the knowledge they need for peak performance, ensuring they have the fuel and hydration strategies necessary for success.
- youth sports
- college and professional sports
- gyms and training facilities
We can provide guest speaking in person if local or virtually:
- 1 hour presentation (includes prep time) for $150
- hire us for the season, price varies based on amount of athletes and demand for coaching

Speaking Engagements and Consulting Services
We bring a wealth of experience in
- foodservice management
- long term care, assisted living
- regulatory compliance within healthcare
Our team also includes dietitians who are esteemed university adjunct professors, offering a depth of resources and presentations tailored to nutrition students and future dietitians.
Furthermore, we specialize in delivering engaging talks at corporate wellness events focusing on nutrition and longevity.
Our services are adaptable and can be customized to meet the specific needs of your company, staff, or future dietetic professionals. Invite us to speak at your next event or schedule a tailored educational session to empower your team with the latest insights in nutrition and wellness.
Contact us for pricing details.
Tailor-Made Grocery Guides
Let us do the recipe planning, grocery guide, and shopping for you!
- just fill out our custom questionnaire so we know how to tailor your grocery guide
- we will plan the guide to your favorite grocery store and come up with recipes that fit your taste
- we also cater to all food preferences
- save on groceries by minimizing food waste and having a plan!
5 day customized meal plan starting at $129. Price can vary based on size of family, specific allergies, preferences, and needed adjustments.
“I am so grateful to have found Nick. I had learned two things in my search for a knowledgeable dietitian. First, doctors’ dietary knowledge is superficial and woefully incomplete, and, second, internet information is so inconsistent that one site will list as harmful the same food that another will list as beneficial. Nick so clearly explained to me that diet is not about particular foods as much as it is about total diet and lifestyle. After working with him for only a few weeks, I already feel healthier than I have in 15 years.”
-Ed R.

"Tracking has also helped me see that the scale is a dirty, lying bitch and the worst way to determine success. My clothes are looser, I’m getting stronger, but she just stays the same. At first, I wasn’t writing it down, but seeing her chaos helps me keep things in perspective. It’s almost funny now when I get on and gain 2 lbs overnight. I went camping this weekend and had some weird conflicting urges. Like the vacation of it all kept telling me I should enjoy the crap food while I had the excuse. I did well in lieu of those thoughts, but it really had me thinking about all the counter intuitive justifications I create to enjoy food. Fucking restrictions made/make me so irrational. It was easier to ignore them this time because I don’t feel restricted in general now. Like I get to eat the things that “are bad” so I didn’t need to over-indulge. Freaking crazy how that works!”

"Had to check in to tell you I ran a sub 1:25 half marathon in February, a sub 3 marathon in April, conquered R2R2R Grand Canyon challenge (46.8mi) in 14 hours, and have a spartan 50k in Hawaii, a 50mi trail run in San Francisco, a Hyrox in Anaheim and the Boston marathon all lined up. The nutrition coaching you did for me was clutch. When we first got intriduced, I was 154#. I clocked in at 168# today."
-W

Hire Us!

Contact us for more details and price plans.

Personalized Nutrition Coaching

Nutrition Counseling

Team Education

- gyms and training facilities

We can provide guest speaking in person if local or virtually:

- 1 hour presentation (includes prep time) for $150

- hire us for the season, price varies based on amount of athletes and demand for coaching

Speaking Engagements and Consulting Services

Tailor-Made Grocery Guides

-Ed R.

-Matt C.

“I love to pick Nick’s brain about fad diets, new supplements I see advertised, what to eat for exercise, and for general nutrition education for me and my family. He is a wealth of knowledge in all things nutrition, and very passionate about his craft.”

-Cruz S.